As the new year kicks off, many are already in the process of dieting for spring shows.  Here are some shows in the Ohio area and of interest to RichBodyFit clients for 2008:

February 28, 29 & March 1 - IFBB INTERNATIONAL ARNOLD AMATEUR CHAMPIONSHIPS
Columbus, Ohio
www.arnoldclassicamateurbodybuilding.com

March 22 - NPC NORTHERN KENTUCKY
Covington, Kentucky
www.bodybuildingworld.com, 1-800-781-3475

April 5 - NPC NATURAL OHIO
Lakewood, Ohio
www.daveliberman.com

April 12 - NPC CINCINNATI CHAMPIONSHIPS
Cincinnati, Ohio
Rick Reuther - 513-825-3604 or ohionpc@aol.com

April 12 - ONBF NATURAL CLASSIC
Heath, Ohio
Cory Gregory - corygt3@aol.com or www.onbf.org

April 26 - NPC UPPER OHIO VALLEY CHAMPIONSHIPS
Weirton, West Virginia
Rick Bayardi - 740-859-6053 or rickbayardi@comcast.net

May 10 - NPC MIKE FRANCOIS CLASSIC
Columbus, Ohio
www.mikefrancois.com

MAY 17 - INBF TRI-STATE CHAMPIONSHIPS
Dayton, Ohio
Delbert Hickman - wnbfprofessional@aol.com or www.inbf.net

May 31 - NPC JULIE PALMER ULTIMATE CHAMPIONSHIPS
Toledo, Ohio
www.juliepalmer.com or beefcakedavies@aol.com

June 28 - INBF HERCULES CHAMPIONSHIPS
New York, New York
www.inbf.net

August 29 & 30 - NPC NORTH AMERICAN CHAMPIONSHIPS
Cleveland, Ohio
www.garyudit.com or gudit@earthlink.net

September 13 - NPC MID-ATLANTIC GRAND PRIX
Wheeling, West Virginia
Andy Bartolovich - abartolovich@yahoo.com

September 20 - NPC OHIO STATE CHAMPIONSHIPS
Columbus, Ohio
www.mikedaviesfitness.com or beefcakedavies@aol.com

September 20 - INBF NATURALMANIA NATIONALS
New York, New York
www.inbf.net

October 4 - NPC NATURAL NORTHERN USA
Lakewood, Ohio
www.daveliberman.com

October TBA - INBF CARDINAL CLASSIC
Youngstown, Ohio
www.ytowncardinalclassic.com

October 25 - NPC MONSTER MASH NATURAL CHAMPIONSHIPS
Cincinnati, Ohio
Rick Reuther - 513-825-3604 or ohionpc@aol.com